Saturday, February 07, 2009

Then when you've mastered those sphinter muscles....

....can I suggest taking up the gentle art of wrestling....

Mr Liederman strikes again.....with a multitude of tips for fending off surprise attacks from burly muggers in "The Science of Wrestling" Get it while it's hot on Scribd (ie until someone tells me to remove it , I'm not sure it's out of copyright!)

No comments:

Related Posts with Thumbnails